Food & Supplements

Subtitle/Desciption: Food is a very powerful medicine

What I use for my sweet tooth and snack cravings:

Choczero Sugar-Free Chocolates - my favorite place to satisfying my chocolicism lol. They have peanut butter cups, chocolate chips, squares and seasonal collections that are very affordable. They make wonderful gifts! And I get the least amount of inflammation with sugar-free chocolates made with monkfruit sweetener and birch xylitol sweetener. Sugar-free candies made with sugar or other alternative sweeteners like sugar alcohols (erythritol, maltitol, etc. anything else) causes more flaring for me.

Monkfruit Powder Sweetener - My most favorite sweetener alternative! And it lasts forever! A little goes a LONG way.

Emerald Forest Xylitol Sweetener - This is my second most favorite sweetener. It replaces sugar with a 1:1 ratio. Great for baking! (Not sure if this brand is still being made. Seems to be harder to find lately.)

Note re: Stevia - Although it is made of a natural herb, in my body, it seems to heat me up and make me feel itchy, so I don’t use it much, if at all. Update: I found this Stevia powder that I tolerate really well! - Now Foods Better Stevia Extract Powder.

Life Update: Veganism vs Carnivorism, Integration, Health Philosophy, Stream of Consciousness...

https://youtu.be/hPOweOyJZVo

Food I Eat To Heal My Food-Allergy Related Eczema Rashes

https://youtu.be/eutgeerlcf8

Candida and Eczema

https://youtu.be/C6bH8r6GBTk

Impact of Veganism On My Eczema

https://youtu.be/CLf2AXTXSU0

What Eating Refined Sugar Does To My Health/Eczema

https://youtu.be/v4cfhgskV_w

To Eat Or Not To Eat? Dealing With Food Allergy-Related Rashes